**Lavender Essential Oil - Biosensual**.

Biosensual's Lavender essential oil is the essence of nature, derived from the flowers of lavender, which has been known for centuries for its many health and aromatherapy properties. This delicate and soothing blend not only surrounds you with a beautiful fragrance, but also offers a range of health and well-being benefits. Let lavender transport you to a state of deep relaxation and calm, where stress and tension disappear in a flash.

**Properties of Lavender Oil:**.

1. **Relaxation and sedation:**.
Lavender is known to have a soothing effect on the nervous system, reducing stress, tension and anxiety. Its delicate, floral scent can help you relax and calm down, which is particularly beneficial for those suffering from insomnia or stress problems.

2. **Improving sleep quality.
Lavender oil can be helpful in improving the quality of sleep by creating a calm atmosphere conducive to falling asleep. Add a few drops to an aromatherapy fireplace or diffuser before going to bed to enjoy a deep, restful sleep.

3. **Alleviation of pain and muscle tension.
The anti-inflammatory and relaxing properties of lavender can help relieve muscle pain and tension. Add a few drops of the oil to a carrier oil, such as coconut or almond oil, and use it to massage painful areas of the body.

4. **Improving mood and well-being.
The scent of lavender is associated with feelings of peace and harmony, which can help to improve mood and wellbeing. The use of lavender essential oil can help to increase feelings of happiness and well-being.

5. ** Supporting skin health.
Lavender has antibacterial and anti-inflammatory properties, making it an effective skincare product. Add a few drops to your favourite cream or lotion to soothe skin irritation and promote skin health.

**Application in Points:**.

1. **Aromatherapy:**.
Add a few drops of lavender oil to an aromatherapy fireplace or diffuser to spread its soothing scent in the room and introduce an atmosphere of calm and relaxation.

2. **Bath:**.
Add a few drops of lavender oil to a warm bath to relax and unwind after a long day. Its soft, floral scent will help you relax and regain your composure after stressful situations.

3. **Massage
Dilute lavender oil in a carrier such as coconut or almond oil and use it for a relaxing body massage. Its soothing properties will help relieve muscle tension and calm the mind.

4. **Pillow spray.
Create your own pillow spray by adding a few drops of lavender oil to water spray. Spray it on your bedding before you go to bed to create a calm atmosphere conducive to falling asleep.

**INCI ingredients: ** Lavandula Angustifolia Oil