{"id":13293,"date":"2025-11-28T18:50:22","date_gmt":"2025-11-28T18:50:22","guid":{"rendered":"https:\/\/biosensual.pl\/?post_type=product&p=13293"},"modified":"2025-12-17T15:22:51","modified_gmt":"2025-12-17T15:22:51","slug":"miedzynarodowa-akademia-dlugowiecznosci","status":"publish","type":"product","link":"https:\/\/biosensual.pl\/en\/product\/miedzynarodowa-akademia-dlugowiecznosci\/","title":{"rendered":"International Academy of Longevity"},"content":{"rendered":"

International Academy of Longevity<\/strong>
\nWorldwide Longevity Academy<\/strong> by Monika Slowinska<\/p>\n

A year-long programme for women who want to live long, beautiful and conscious lives.
\nIn a world full of technology, quick fixes and instant trends, the most perfect
\nThe mechanism is still our body. It speaks to us every day through energy, sleep, skin,
\nhair, digestion, emotions. You just have to learn its language.
\nThe International Longevity Academy is a 12-month, proprietary programme for the development of prevention
\nhealth and beauty, which guides you step by step on your personal path to longevity.
\nWe combine natural prevention methods, holistic care, conscious leadership and modern
\nan approach to women's health without pressure, without extremes, with respect for your lifestyle and
\nculture.
\nMy motto: \u201eOne year forward to maturity, two years back to longevity.\u201d
\nThis is the direction in which I teach women to live: smarter, calmer, healthier and more beautiful.
\nWho is this Academy for?
\nIf you are a woman who:
\n- wants to take care of health, skin, hormones, energy and well-being in a natural way,
\n- you feel that your body needs a new rhythm, regeneration and care,
\n- you are in a life transition or on the threshold of a new stage (35+, 40+, 50+),
\n- you want calmness, clarity, regularity and real results,
\n- you want to become a conscious guide for other women: in family, work, business or
\nCommunities.
\nYou don't need to have medical knowledge or experience in holistic medicine. All you need is an openness to
\nyourself.<\/p>\n

What will you gain at the Academy?
\nDuring the year:
\n\u2705 You will learn to recognise your body's signals and react before an illness or crisis occurs,
\n\u2705 you will build your personal longevity style: diet, movement, regeneration, rituals,
\n\u2705 you will strengthen immunity, hormonal balance and the skin barrier,
\n\u2705 you will regain vital energy, peace and clarity in your mind,
\n\u2705You will gain knowledge in the use of natural essential oils for health, home and
\nbeauty
\n\u2705 you will learn about modern preventive tools and how to combine them with nature,
\n\u2705 you will gain the competence to support other women on their journey to health.
\nThis is not a \u201emotivational\u201d course.
\nThis is a programme of transformation: of the body, of mentality and of everyday life.<\/p>\n

What does the programme look like?
\n12 online meetings (1 weekend per month)
\n- Saturday: lecture, workshop, practice, Q&A
\n- Sunday: implementation, case study, circle of support, action plan
\nAll lessons are recorded
\nYou have access to them throughout the programme year and 12 months after the end of the yearbook.
\nAdditional material
\n- PDFs, longevity protocols, research checklists, implementation plans
\n- body observation log
\n- mini weekly challenges
\nWomen's community
\nThe Academy is also a supportive space for women from different cultures and countries with one common
\nThe aim: to live longer in health and beauty.<\/p>\n

Yearbook topics
\n1. Introduction to longevity and body intuition
\n2. Diet as the foundation of youth and energy
\n3. Anti-oxidation and anti-ageing eating style
\n4. movement and flexibility as \u201eaesthetics of longevity\u201d
\n5. strength, muscles, posture and the female body 35+
\n6. Sleep and regeneration as a natural cosmetic
\n7 Stress, emotions and the psychobiology of youth
\n8. mental health, relationships and the meaning of life
\n9. Prevention and diagnosis in practice
\n10. Supplementation and the microbiome
\n11. regenerative medicine + natural anti-aging
\n12. Longevity in world cultures + certification
\nADDITIONAL MODULE: Aromatherapy for health, home and beauty
\n13. Aromatherapy for health, home and beauty<\/p>\n

Completion of the programme<\/p>\n

The yearbook is coming to an end:
\n- online examination (practical knowledge test),
\n- individual debriefing,
\n- Natural Longevity Mentor\u201e certificate.
\nIt is a symbol of your journey and your readiness to move on already consciously.<\/p>\n

Why join?
\nBecause longevity is not a luxury.
\nIt is a consequence of everyday decisions.
\nThe academy does not give one way for all.
\nIt gives you the tools to discover yours.<\/p>\n

Join the upcoming yearbook
\nIf you feel that this is the moment to get back to yourself and build a life based on health, peace and beauty
\nwelcome.
\nDo you have questions?
\nWrite to me and I will be happy to tell you more.
\nmonika@biosensual.pl
\n+48698989282 (WhatsApp)
\nMonika Slowinska
\nBeauty & Longevity Industry Expert
\nFounder of the Worldwide Longevity Academy
\n\u201eOne year forward towards maturity, two years back towards longevity.\u201d<\/p>","protected":false},"excerpt":{"rendered":"

Mi\u0119dzynarodowa Akademia D\u0142ugowieczno\u015bci Worldwide Longevity Academy by Monika S\u0142owi\u0144ska Roczny program dla kobiet, kt\u00f3re chc\u0105 \u017cy\u0107 d\u0142ugo, pi\u0119knie i \u015bwiadomie. W \u015bwiecie pe\u0142nym technologii, szybkich rozwi\u0105za\u0144 i chwilowych trend\u00f3w, najdoskonalszym mechanizmem wci\u0105\u017c pozostaje nasze cia\u0142o. Ono m\u00f3wi do nas codziennie przez energi\u0119, sen, sk\u00f3r\u0119, w\u0142osy, trawienie, emocje. Trzeba tylko nauczy\u0107 si\u0119 jego j\u0119zyka. Mi\u0119dzynarodowa Akademia […]<\/p>\n","protected":false},"featured_media":13341,"template":"","meta":[],"product_brand":[],"product_cat":[447],"product_tag":[],"class_list":{"0":"post-13293","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-produkty-cyfrowe","8":"first","9":"instock","10":"sale","11":"virtual","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/biosensual.pl\/en\/wp-json\/wp\/v2\/product\/13293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biosensual.pl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/biosensual.pl\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":2,"href":"https:\/\/biosensual.pl\/en\/wp-json\/wp\/v2\/product\/13293\/revisions"}],"predecessor-version":[{"id":13296,"href":"https:\/\/biosensual.pl\/en\/wp-json\/wp\/v2\/product\/13293\/revisions\/13296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biosensual.pl\/en\/wp-json\/wp\/v2\/media\/13341"}],"wp:attachment":[{"href":"https:\/\/biosensual.pl\/en\/wp-json\/wp\/v2\/media?parent=13293"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/biosensual.pl\/en\/wp-json\/wp\/v2\/product_brand?post=13293"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/biosensual.pl\/en\/wp-json\/wp\/v2\/product_cat?post=13293"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/biosensual.pl\/en\/wp-json\/wp\/v2\/product_tag?post=13293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}